http://www.cookingbynumbers.com/- find recipies based on the ingredients you have available

Ideas

• Tuna pasta bake
• Quiche / Flan
• Cut raw veg.
• Fruit
• Mread and humous
• Stir Fry
• Tortilla (Rach.)
• Sausages
• Stuffed Courgettes
• Omelette

Recepies

Winter Veg Salad

• Brocolli
• red pepper
• raddish
• carrot
• celery
• italian dressing

Potato and Leek soup

• Chicken Broth as a base
• 6 potatoes
• 2 leeks
• 1.5 cups of heavy whipping cream
• Margarine?